Stephen Gibbons 1000m row
1,000m
Meters
5:35.5
Time
2:47.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 105 |
December 22, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 20 | 99 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 22 | 102 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 19 | 104 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 21 | 98 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 20 | 98 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 21 | 94 |
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Workout Graph
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