Stephen Gibbons 6000m row
6,000m
Meters
28:47.4
Time
2:23.9
Pace
336
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 105 |
December 23, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.4 | 6,000m | 2:23.9 | 117 | 703 | 22 | 112 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 24 | 109 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 23 | 112 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 22 | 111 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 21 | 116 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 21 | 113 |
| 4:45.2 | 6,000m | 2:22.6 | 121 | 715 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.