Stephen Gibbons 6000m row
6,000m
Meters
29:00.6
Time
2:25.0
Pace
333
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 105 |
December 23, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.6 | 6,000m | 2:25.0 | 115 | 694 | 22 | 117 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 | 111 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 24 | 114 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 23 | 114 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 22 | 114 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 21 | 117 |
| 4:40.5 | 6,000m | 2:20.2 | 127 | 736 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.