Stephen Gibbons 1000m row
1,000m
Meters
5:45.6
Time
2:52.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 104 |
December 29, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 22 | 103 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 24 | 110 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 22 | 109 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 22 | 103 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 22 | 98 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 20 | 98 |
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Workout Graph
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