Stephen Gibbons 1000m row
1,000m
Meters
5:48.7
Time
2:54.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 104 |
December 30, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 21 | 111 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 23 | 116 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 22 | 115 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 21 | 116 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 20 | 113 |
| 1:21.8 | 1,000m | 3:24.5 | 41 | 440 | 20 | 99 |
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Workout Graph
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