Richard Irlam 2:08 row

500

Meters

2:08.3

Time

2:08.3

Pace

31

Calories

Average Watts166
Calories Per Hour870

February 03, 2026

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

1st row for a loooong time!