Richard Irlam 4:04 row
1,025
Meters
4:04.3
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 111 |
January 21, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,025 | 1:59.1 | 207 | 1011 | 30 |
| 4:04.3 | 1,025 | 1:59.1 | 207 | 1011 | 30 |
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Workout Graph
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3.57 for 1000 wrong setting did ‘just row’ rather than 1000m