Marilyn Marston 23:09 SkiErg
3,197
Meters
23:09.2
Time
3:37.2
Pace
162
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 46 |
| Stroke Count | 1075 |
| Drag Factor | 83 |
June 23, 2026 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.2 | 3,197 | 3:37.2 | 34 | 419 | 162 | 46 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 31 |
| 10:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 66 |
| 15:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 32 |
| 20:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 68 |
| 23:09.2 | 467 | 3:22.5 | 42 | 456 | 24 | 29 |
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Workout Graph
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