Marilyn Marston 45:07 SkiErg
6,910m
Meters
45:07.5
Time
3:15.9
Pace
346
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 52 |
| Stroke Count | 2377 |
| Drag Factor | 87 |
November 22, 2020 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 6,910m | 3:15.9 | 47 | 460 | 52 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 36 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 74 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 74 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 71 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 45 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 70 |
| 45:07.5 | 13m | 4:48.4 | 15 | 350 | 9 |
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Workout Graph
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