Marilyn Marston 45:06 SkiErg
7,145m
Meters
45:06.9
Time
3:09.4
Pace
357
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 51 |
| Stroke Count | 2341 |
| Drag Factor | 118 |
November 24, 2020 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 7,145m | 3:09.4 | 51 | 477 | 51 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 70 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 69 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 72 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 47 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 70 |
| 45:06.9 | 12m | 4:47.5 | 15 | 350 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.