Marilyn Marston 45:07 SkiErg
6,971
Meters
45:07.6
Time
3:14.2
Pace
348
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 52 |
| Stroke Count | 2379 |
| Drag Factor | 133 |
November 25, 2020 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 6,971 | 3:14.2 | 48 | 464 | 348 | 52 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 36 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 70 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 37 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 72 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 36 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 69 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 36 |
| 40:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 71 |
| 45:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 49 |
| 45:07.6 | 14 | 4:31.4 | 18 | 360 | 0 | 9 |
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Workout Graph
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