Marilyn Marston 50:06 SkiErg
7,730m
Meters
50:06.6
Time
3:14.4
Pace
385
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 51 |
| Stroke Count | 2577 |
| Drag Factor | 126 |
December 01, 2020 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,730m | 3:14.4 | 48 | 463 | 51 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 39 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 68 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 63 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 76 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 46 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 68 |
| 50:00.0 | 736m | 3:23.8 | 41 | 442 | 51 |
| 50:06.6 | 12m | 4:35.0 | 17 | 357 |
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Workout Graph
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