Marilyn Marston 45:13 SkiErg
6,819m
Meters
45:13.5
Time
3:18.9
Pace
341
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 51 |
| Stroke Count | 2352 |
| Drag Factor | 99 |
December 03, 2020 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.5 | 6,819m | 3:18.9 | 44 | 452 | 51 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 69 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 36 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 69 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 36 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 71 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 71 |
| 45:00.0 | 696m | 3:35.5 | 35 | 420 | 45 |
| 45:13.5 | 20m | 5:37.5 | 9 | 331 | 19 |
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Workout Graph
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