Marilyn Marston 50:07 SkiErg
7,767m
Meters
50:07.1
Time
3:13.5
Pace
388
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 54 |
| Stroke Count | 2741 |
| Drag Factor | 94 |
December 05, 2020 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,767m | 3:13.5 | 48 | 466 | 54 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 71 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 72 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 76 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 45 |
| 45:00.0 | 728m | 3:26.0 | 40 | 437 | 70 |
| 50:00.0 | 737m | 3:23.5 | 42 | 442 | 73 |
| 50:07.1 | 10m | 5:55.0 | 8 | 326 |
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Workout Graph
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