Marilyn Marston 46:07 SkiErg
7,120m
Meters
46:07.7
Time
3:14.3
Pace
356
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 52 |
| Stroke Count | 2423 |
| Drag Factor | 105 |
December 06, 2020 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 7,120m | 3:14.3 | 48 | 464 | 52 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 74 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 72 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 72 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 44 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 65 |
| 46:07.7 | 156m | 3:36.9 | 34 | 417 | 66 |
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Workout Graph
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