Marilyn Marston 46:06 SkiErg
7,146m
Meters
46:06.8
Time
3:13.5
Pace
358
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 53 |
| Stroke Count | 2448 |
| Drag Factor | 101 |
December 08, 2020 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.8 | 7,146m | 3:13.5 | 48 | 466 | 53 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 37 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 73 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 36 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 72 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 72 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 37 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 42 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 69 |
| 46:06.8 | 161m | 3:27.4 | 39 | 434 | 68 |
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Workout Graph
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