Marilyn Marston 50:06 SkiErg
7,589m
Meters
50:06.7
Time
3:18.0
Pace
379
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 54 |
| Stroke Count | 2731 |
| Drag Factor | 123 |
December 09, 2020 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,589m | 3:18.0 | 45 | 454 | 54 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 77 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 38 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 73 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 37 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 77 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 38 |
| 40:00.0 | 705m | 3:32.7 | 36 | 425 | 45 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 70 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 55 |
| 50:06.7 | 5m | 11:10.0 | 1 | 304 |
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Workout Graph
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