Marilyn Marston 50:07 SkiErg
7,649m
Meters
50:07.6
Time
3:16.6
Pace
380
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 52 |
| Stroke Count | 2649 |
| Drag Factor | 93 |
December 12, 2020 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 7,649m | 3:16.6 | 46 | 458 | 52 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 36 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 74 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 37 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 73 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 70 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 46 |
| 45:00.0 | 726m | 3:26.6 | 40 | 436 | 75 |
| 50:00.0 | 752m | 3:19.4 | 44 | 451 | 47 |
| 50:07.6 | 12m | 5:16.6 | 11 | 337 |
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Workout Graph
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