Marilyn Marston 50:06 SkiErg
7,782m
Meters
50:06.9
Time
3:13.1
Pace
389
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 52 |
| Stroke Count | 2610 |
| Drag Factor | 98 |
December 14, 2020 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,782m | 3:13.1 | 49 | 467 | 52 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 70 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 72 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 72 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 40:00.0 | 701m | 3:33.9 | 36 | 422 | 70 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 47 |
| 50:00.0 | 756m | 3:18.4 | 45 | 454 | 45 |
| 50:06.9 | 8m | 7:11.2 | 4 | 315 |
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Workout Graph
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