Marilyn Marston 50:07 SkiErg
7,882m
Meters
50:07.0
Time
3:10.7
Pace
394
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 113 |
December 15, 2020 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,882m | 3:10.7 | 50 | 473 | 52 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 69 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 70 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 73 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 37 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 48 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 72 |
| 50:00.0 | 757m | 3:18.1 | 45 | 454 | 44 |
| 50:07.0 | 15m | 3:53.3 | 28 | 394 | 17 |
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Workout Graph
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