Marilyn Marston 50:07 SkiErg
7,404m
Meters
50:07.0
Time
3:23.0
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 55 |
| Stroke Count | 2771 |
| Drag Factor | 80 |
December 16, 2020 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,404m | 3:23.0 | 42 | 443 | 55 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 72 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 36 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 70 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 38 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 72 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 38 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 72 |
| 45:00.0 | 685m | 3:38.9 | 33 | 414 | 45 |
| 50:00.0 | 681m | 3:40.2 | 33 | 412 | 73 |
| 50:07.0 | 11m | 5:18.1 | 11 | 337 |
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Workout Graph
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