Marilyn Marston 45:06 SkiErg
6,829m
Meters
45:06.7
Time
3:18.1
Pace
342
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 50 |
| Stroke Count | 2285 |
| Drag Factor | 102 |
December 17, 2020 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,829m | 3:18.1 | 45 | 454 | 50 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 37 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 71 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 38 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 71 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 72 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 39 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 44 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 49 |
| 45:06.7 | 7m | 7:58.5 | 3 | 310 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.