Marilyn Marston 50:08 SkiErg
7,633m
Meters
50:08.5
Time
3:17.0
Pace
380
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 93 |
December 18, 2020 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 7,633m | 3:17.0 | 46 | 457 | 52 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 37 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 75 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 38 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 71 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 39 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 71 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 37 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 72 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 38 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 47 |
| 50:08.5 | 11m | 6:26.3 | 6 | 320 |
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Workout Graph
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