Marilyn Marston 35:06 SkiErg
5,638m
Meters
35:06.4
Time
3:06.8
Pace
283
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 50 |
| Stroke Count | 1780 |
| Drag Factor | 140 |
December 24, 2020 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 5,638m | 3:06.8 | 54 | 484 | 50 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 70 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 69 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 71 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 35:06.4 | 10m | 5:20.0 | 11 | 336 |
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Workout Graph
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