Marilyn Marston 50:06 SkiErg
7,746m
Meters
50:06.6
Time
3:14.0
Pace
387
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 52 |
| Stroke Count | 2621 |
| Drag Factor | 120 |
December 28, 2020 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,746m | 3:14.0 | 48 | 464 | 52 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 70 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 72 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 38 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 67 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 68 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 49 |
| 45:00.0 | 721m | 3:28.0 | 39 | 433 | 45 |
| 50:00.0 | 764m | 3:16.3 | 46 | 459 | 45 |
| 50:06.6 | 3m | 18:20.0 | 0 | 300 |
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Workout Graph
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