Marilyn Marston 50:06 SkiErg
7,576m
Meters
50:06.9
Time
3:18.4
Pace
379
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 52 |
| Stroke Count | 2625 |
| Drag Factor | 99 |
December 30, 2020 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,576m | 3:18.4 | 45 | 454 | 52 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 38 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 69 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 73 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 36 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 73 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 47 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 46 |
| 45:00.0 | 718m | 3:28.9 | 38 | 432 | 62 |
| 50:00.0 | 810m | 3:05.1 | 55 | 489 | 46 |
| 50:06.9 | 7m | 8:12.8 | 3 | 310 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.