Marilyn Marston 45:06 SkiErg
6,877m
Meters
45:06.5
Time
3:16.7
Pace
344
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 52 |
Stroke Count | 2370 |
Drag Factor | 88 |
January 04, 2021 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:06.5 | 6,877m | 3:16.7 | 46 | 458 | 52 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 34 |
10:00.0 | 668m | 3:44.5 | 31 | 406 | 71 |
15:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
20:00.0 | 650m | 3:50.7 | 28 | 398 | 74 |
25:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
30:00.0 | 666m | 3:45.2 | 31 | 405 | 71 |
35:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
40:00.0 | 704m | 3:33.0 | 36 | 424 | 70 |
45:00.0 | 766m | 3:15.8 | 47 | 460 | 45 |
45:06.5 | 12m | 4:30.8 | 18 | 360 |
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Workout Graph
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