Marilyn Marston 50:17 SkiErg
7,516m
Meters
50:17.0
Time
3:20.7
Pace
377
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2621 |
| Drag Factor | 92 |
January 07, 2021 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.0 | 7,516m | 3:20.7 | 43 | 448 | 52 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 36 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 76 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 79 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 36 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 76 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 75 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 43 |
| 50:17.0 | 27m | 5:14.8 | 11 | 338 | 18 |
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Workout Graph
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