Marilyn Marston 45:11 SkiErg
6,559m
Meters
45:11.0
Time
3:26.6
Pace
328
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 53 |
Stroke Count | 2393 |
Drag Factor | 139 |
January 15, 2021 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:11.0 | 6,559m | 3:26.6 | 40 | 436 | 53 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
10:00.0 | 630m | 3:58.0 | 26 | 389 | 71 |
15:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
20:00.0 | 625m | 4:00.0 | 25 | 387 | 73 |
25:00.0 | 826m | 3:01.5 | 58 | 501 | 38 |
30:00.0 | 645m | 3:52.5 | 28 | 395 | 69 |
35:00.0 | 828m | 3:01.1 | 59 | 502 | 38 |
40:00.0 | 631m | 3:57.7 | 26 | 389 | 72 |
45:00.0 | 681m | 3:40.2 | 33 | 412 | 47 |
45:11.0 | 19m | 4:49.4 | 14 | 349 | 20 |
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Workout Graph
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