Marilyn Marston 40:21 SkiErg
6,333m
Meters
40:21.9
Time
3:11.2
Pace
320
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 51 |
| Stroke Count | 2070 |
| Drag Factor | 86 |
January 20, 2021 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.9 | 6,333m | 3:11.2 | 50 | 472 | 51 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 72 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 78 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 70 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 44 |
| 40:21.9 | 46m | 3:58.0 | 26 | 389 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.