Marilyn Marston 45:06 SkiErg
6,892m
Meters
45:06.7
Time
3:16.3
Pace
345
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 49 |
| Stroke Count | 2220 |
| Drag Factor | 82 |
January 24, 2021 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,892m | 3:16.3 | 46 | 459 | 49 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 71 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 72 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 45 |
| 45:00.0 | 738m | 3:23.2 | 42 | 443 | 45 |
| 45:06.7 | 6m | 9:18.3 | 2 | 306 |
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Workout Graph
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