Marilyn Marston 40:10 SkiErg
6,077m
Meters
40:10.9
Time
3:18.3
Pace
302
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 51 |
| Stroke Count | 2087 |
| Drag Factor | 101 |
January 25, 2021 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 6,077m | 3:18.3 | 45 | 454 | 51 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 74 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 37 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 74 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 76 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 38 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 44 |
| 40:10.9 | 17m | 5:20.5 | 11 | 336 | 15 |
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Workout Graph
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