Marilyn Marston 45:06 SkiErg
6,853m
Meters
45:06.5
Time
3:17.4
Pace
344
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 49 |
| Stroke Count | 2254 |
| Drag Factor | 110 |
January 27, 2021 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 6,853m | 3:17.4 | 45 | 456 | 49 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 71 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 36 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 70 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 67 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 42 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 57 |
| 45:06.5 | 7m | 7:44.2 | 3 | 312 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.