Marilyn Marston 45:06 SkiErg
6,873m
Meters
45:06.9
Time
3:16.9
Pace
344
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 49 |
| Stroke Count | 2229 |
| Drag Factor | 120 |
January 29, 2021 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 6,873m | 3:16.9 | 46 | 457 | 49 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 71 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 71 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 67 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 41 |
| 45:00.0 | 703m | 3:33.3 | 36 | 423 | 56 |
| 45:06.9 | 9m | 6:23.3 | 6 | 321 |
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Workout Graph
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