Marilyn Marston 35:06 SkiErg
5,499m
Meters
35:06.8
Time
3:11.5
Pace
274
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 49 |
| Stroke Count | 1757 |
| Drag Factor | 140 |
January 30, 2021 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.8 | 5,499m | 3:11.5 | 50 | 471 | 49 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 72 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 71 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 44 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 58 |
| 35:06.8 | 11m | 5:09.0 | 12 | 340 |
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Workout Graph
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