Marilyn Marston 35:07 SkiErg
5,562m
Meters
35:07.9
Time
3:09.4
Pace
281
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 50 |
| Stroke Count | 1779 |
| Drag Factor | 122 |
January 31, 2021 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 5,562m | 3:09.4 | 51 | 477 | 50 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 70 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 74 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 67 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 42 |
| 35:07.9 | 14m | 4:42.1 | 16 | 353 | 9 |
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Workout Graph
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