Marilyn Marston 40:11 SkiErg
5,890m
Meters
40:11.4
Time
3:24.7
Pace
294
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 47 |
| Stroke Count | 1923 |
| Drag Factor | 100 |
February 02, 2021 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.4 | 5,890m | 3:24.7 | 41 | 440 | 47 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 36 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 73 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 65 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 35 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 61 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 43 |
| 40:11.4 | 20m | 4:45.0 | 15 | 352 | 19 |
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Workout Graph
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