Marilyn Marston 45:07 SkiErg
6,905m
Meters
45:07.0
Time
3:16.0
Pace
346
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 50 |
| Stroke Count | 2301 |
| Drag Factor | 103 |
February 07, 2021 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,905m | 3:16.0 | 46 | 459 | 50 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 73 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 74 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 72 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 40:00.0 | 738m | 3:23.2 | 42 | 443 | 42 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 57 |
| 45:07.0 | 10m | 5:50.0 | 8 | 328 |
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Workout Graph
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