Marilyn Marston 45:07 SkiErg
6,773m
Meters
45:07.1
Time
3:19.8
Pace
339
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 50 |
| Stroke Count | 2292 |
| Drag Factor | 94 |
February 09, 2021 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 6,773m | 3:19.8 | 44 | 450 | 50 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 72 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 36 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 72 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 37 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 40:00.0 | 717m | 3:29.2 | 38 | 431 | 43 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 56 |
| 45:07.1 | 6m | 9:51.6 | 2 | 305 |
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Workout Graph
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