Marilyn Marston 45:07 SkiErg
6,728m
Meters
45:07.2
Time
3:21.1
Pace
338
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 51 |
| Stroke Count | 2307 |
| Drag Factor | 132 |
February 12, 2021 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 6,728m | 3:21.1 | 43 | 447 | 51 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 74 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 35 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 72 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 73 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 43 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 58 |
| 45:07.2 | 6m | 10:00.0 | 2 | 305 |
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Workout Graph
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