Marilyn Marston 45:06 SkiErg
7,427m
Meters
45:06.6
Time
3:02.2
Pace
375
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 51 |
| Stroke Count | 2308 |
| Drag Factor | 129 |
February 17, 2021 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 7,427m | 3:02.2 | 58 | 499 | 51 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 73 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 73 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 73 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 43 |
| 45:00.0 | 770m | 3:14.8 | 47 | 462 | 58 |
| 45:06.6 | 7m | 7:51.4 | 3 | 311 |
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Workout Graph
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