Marilyn Marston 45:06 SkiErg
7,364m
Meters
45:06.4
Time
3:03.7
Pace
374
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 51 |
| Stroke Count | 2333 |
| Drag Factor | 131 |
February 18, 2021 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 7,364m | 3:03.7 | 56 | 494 | 51 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 73 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 75 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 74 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 43 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 61 |
| 45:06.4 | 4m | 13:20.0 | 1 | 302 |
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Workout Graph
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