Marilyn Marston 45:06 SkiErg
7,161m
Meters
45:06.9
Time
3:09.0
Pace
359
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 51 |
| Stroke Count | 2322 |
| Drag Factor | 125 |
February 27, 2021 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 7,161m | 3:09.0 | 52 | 478 | 51 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 74 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 74 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 71 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 41 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 62 |
| 45:06.9 | 12m | 4:47.5 | 15 | 350 |
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Workout Graph
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