Marilyn Marston 45:08 SkiErg
6,758m
Meters
45:08.8
Time
3:20.4
Pace
337
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 53 |
| Stroke Count | 2423 |
| Drag Factor | 124 |
March 12, 2021 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 6,758m | 3:20.4 | 43 | 449 | 53 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 71 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 37 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 75 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 36 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 75 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 36 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 74 |
| 45:00.0 | 725m | 3:26.8 | 40 | 436 | 43 |
| 45:08.8 | 14m | 5:14.2 | 11 | 338 | 9 |
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Workout Graph
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