Marilyn Marston 45:06 SkiErg
6,755m
Meters
45:06.3
Time
3:20.3
Pace
337
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 51 |
| Stroke Count | 2333 |
| Drag Factor | 115 |
March 13, 2021 14:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 6,755m | 3:20.3 | 44 | 449 | 51 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 74 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 76 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 76 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 36 |
| 40:00.0 | 717m | 3:29.2 | 38 | 431 | 43 |
| 45:00.0 | 683m | 3:39.6 | 33 | 413 | 58 |
| 45:06.3 | 8m | 6:33.7 | 6 | 319 |
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Workout Graph
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