Marilyn Marston 45:06 SkiErg
7,038m
Meters
45:06.6
Time
3:12.2
Pace
352
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 50 |
| Stroke Count | 2282 |
| Drag Factor | 122 |
March 16, 2021 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 7,038m | 3:12.2 | 49 | 469 | 50 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 68 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 71 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 42 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 72 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 60 |
| 45:06.6 | 12m | 4:35.0 | 17 | 357 |
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Workout Graph
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