Marilyn Marston 45:06 SkiErg
6,914m
Meters
45:06.7
Time
3:15.7
Pace
347
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 51 |
| Stroke Count | 2315 |
| Drag Factor | 93 |
March 19, 2021 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,914m | 3:15.7 | 47 | 460 | 51 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 74 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 73 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 41 |
| 40:00.0 | 746m | 3:21.0 | 43 | 448 | 44 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 58 |
| 45:06.7 | 7m | 7:58.5 | 3 | 310 |
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Workout Graph
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