Marilyn Marston 45:06 SkiErg
6,998m
Meters
45:06.7
Time
3:13.3
Pace
350
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 51 |
| Stroke Count | 2314 |
| Drag Factor | 96 |
March 25, 2021 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,998m | 3:13.3 | 48 | 466 | 51 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 73 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 73 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 73 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 40:00.0 | 746m | 3:21.0 | 43 | 448 | 44 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 56 |
| 45:06.7 | 9m | 6:12.2 | 7 | 323 |
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Workout Graph
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