Marilyn Marston 45:06 SkiErg
6,945m
Meters
45:06.6
Time
3:14.8
Pace
349
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 51 |
| Stroke Count | 2323 |
| Drag Factor | 105 |
April 01, 2021 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 6,945m | 3:14.8 | 47 | 462 | 51 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 71 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 72 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 75 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 36 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 43 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 60 |
| 45:06.6 | 9m | 6:06.6 | 7 | 324 |
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Workout Graph
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