Marilyn Marston 45:06 SkiErg
6,777m
Meters
45:06.7
Time
3:19.6
Pace
337
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 50 |
| Stroke Count | 2299 |
| Drag Factor | 137 |
April 09, 2021 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,777m | 3:19.6 | 44 | 451 | 50 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 72 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 73 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 36 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 73 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 36 |
| 40:00.0 | 710m | 3:31.2 | 37 | 427 | 42 |
| 45:00.0 | 670m | 3:43.8 | 31 | 407 | 58 |
| 45:06.7 | 8m | 6:58.7 | 5 | 316 |
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Workout Graph
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